Running & Spinning.

  • 1200 kcal / hour
  • 8 paricipants
  • Difficulty: Easy
90

Minutes

What we do in this class:

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Please bring along:

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Schedule

  • Monday

    From 8:00 – 9:00

  • Tuesday

    From 8:00 – 9:00

  • Thursday

    From 12:00-13:00

  • Friday

    From 8:00-9:00

SIGN UP

Coach

Sandra Sanderson

Aerobics Trainer Level 3

Follow Us On

Email

Medical: info@mdmedicalclinic.com
Cosmetic: cosmetic@mdmedicalclinic.com

Call Us

Phone: +1 (778) 340 9171
Fax: +1 (778) 340 9170

Parking Info.

Available street parking in front of the units as well as 20 stalls commercial parking at the back of the building

Free HealthLink for BC Residents

If you have health questions, you can call HealthLink BC at 8-1-1 toll-free. A registered nurse can help you with your non-emergency health concerns.

Visit this link for more info: https://www.healthlinkbc.ca/

Emergency Care

Critical or life-threatening condition? Call 9-1-1 or go immediately to your nearest hospital Emergency Department (ED) if you have been in a major accident or are experiencing: Trouble breathing, or catching your breath.

Follow Us On

Email

Contact: mdmedicalclinicbc@gmail.com

Visit our location

Unit #8 1493 Foster Street,
Whit Rock, V4B 0C4

Parking Info.

Available street parking in front of the units as well as 20 stalls commercial parking at the back of the building

Free HealthLink for BC Residents

If you have health questions, you can call HealthLink BC at 8-1-1 toll-free. A registered nurse can help you with your non-emergency health concerns.

Visit this link for more info: https://www.healthlinkbc.ca/

Emergency Care

Critical or life-threatening condition? Call 9-1-1 or go immediately to your nearest hospital Emergency Department (ED) if you have been in a major accident or are experiencing: Trouble breathing, or catching your breath.

Follow Us On

Email

Contact: poco@mdmedicalclinic.com

Visit our location

Unit #3110 -2180 Kelly Ave ,
Port Coquitlam ,BC V3C3B1

Parking Info.

Visitor parking is available enterane from west side of of building.

Free HealthLink for BC Residents

If you have health questions, you can call HealthLink BC at 8-1-1 toll-free. A registered nurse can help you with your non-emergency health concerns.

Visit this link for more info: https://www.healthlinkbc.ca/

Emergency Care

Critical or life-threatening condition? Call 9-1-1 or go immediately to your nearest hospital Emergency Department (ED) if you have been in a major accident or are experiencing: Trouble breathing, or catching your breath.

Gymnastics